The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Co-Regulation: The Forgotten Technology of Togetherness
Co-regulation is the nervous system’s original technology - long before self-care apps and solo healing. Explore how humans evolved to regulate emotions together, why isolation dysregulates us, and how reclaiming connection restores safety, resilience, and belonging.
The Rise of the Feral Feminine (and What It Means for Everyone)
The Rise of the Feral Feminine explores the cultural awakening of untamed feminine power — and why this shift matters for everyone. Discover how authenticity, instinct, and embodied truth are reshaping identity, relationships, and societal norms, and follow the journey into our next piece on the forgotten wildness of menopause.
Stillness as Medicine: The Art of Doing Nothing
A fierce reclamation of rest in a world addicted to productivity. Explore stillness as a living medicine—an antidote to burnout, hypervigilance, and the cult of constant doing.
The Inner Wilderness: Meeting the Unconscious Mind
A poetic dive into dreams, archetypes, and the symbolic ecology of the psyche. Discover how depth psychology mirrors nature’s cycles of decay and regeneration, and how rewilding the mind restores balance to both self and planet.
Ecological Grief: Mourning the Earth as a Path to Healing
Grief is not weakness — it’s love remembering its roots. Explore ecological grief as a sacred emotional response to environmental loss, the harm and healing of the last 50 years, and how mourning the Earth can restore connection, hope, and action.
The Wild Intelligence of Emotion
Emotions aren’t problems to fix — they’re messages from the body. Learn how emotions evolved as survival signals, how modern culture pathologized them, and how to rewild your emotional intelligence to reconnect with inner guidance.
The Myth of Balance: Why We Need Rhythm, Not Routine
Balance is a myth created by productivity culture. What we truly need is rhythm — a cyclical, embodied way of living that honors our circadian, hormonal, and emotional cycles.
Nervous System Dysregulation: The Hidden Root of Modern Disease
Learn how chronic stress and overstimulation cause nervous system dysregulation—and how to rewild your body through rest, nature, nourishment, and nervous system healing rituals.
Rewild Your Rhythm
Rewild Your Rhythm invites you to step away from the chaos of modern life and return to your body’s natural flow. Learn how to realign with nature’s cycles, regulate your nervous system, and create daily rituals rooted in calm, presence, and authenticity. A FERAL guide to living untamed and in balance.