THE FERAL JOURNAL
THE FERAL JOURNAL
The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real.
Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
Latest Entries:
Stillness as Medicine: The Art of Doing Nothing
A fierce reclamation of rest in a world addicted to productivity. Explore stillness as a living medicine—an antidote to burnout, hypervigilance, and the cult of constant doing.
Digital Detox or Digital Decolonization?
Digital detoxes address overstimulation but not the systems of control. This FERAL essay explores digital decolonization — a trauma-informed, neuroscience-backed approach to reclaiming attention, embodiment, and agency in a colonized digital landscape.
The Myth of Balance: Why We Need Rhythm, Not Routine
Balance is a myth created by productivity culture. What we truly need is rhythm — a cyclical, embodied way of living that honors our circadian, hormonal, and emotional cycles.