THE FERAL JOURNAL
THE FERAL JOURNAL
The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real.
Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
Latest Entries:
Micro-Work, Macro-Impact: Reshaping Ecosystems of Influence, Culture, and Legacy
A rebellious exploration of how small, intentional daily actions generate massive transformation over time. Discover why micro-work — not spectacle or hustle — creates the deepest personal, cultural, and ecological impact.
Stillness as Medicine: The Art of Doing Nothing
A fierce reclamation of rest in a world addicted to productivity. Explore stillness as a living medicine—an antidote to burnout, hypervigilance, and the cult of constant doing.
Remembering the Village: Healing Through Community
Humans are built for connection. Reconnect through community, shared care, and ritual that nurture the nervous system and renew a sense of belonging.
The Power of Four: How Nature, Psychology, and Spirit Move in Cycles
Nature moves in fours—seasons, elements, rhythms, and renewal. Learn how reconnecting to nature’s rhythms supports mental health, inner balance, and holistic well-being.
The Economics of Wellness: Who Profits from Your Insecurity?
Explore how the $5T wellness industry profits from insecurity—turning healing into hustle and trauma into commerce. Reclaim your sovereignty.
Digital Detox or Digital Decolonization?
Digital detoxes address overstimulation but not the systems of control. This FERAL essay explores digital decolonization — a trauma-informed, neuroscience-backed approach to reclaiming attention, embodiment, and agency in a colonized digital landscape.
The Myth of Balance: Why We Need Rhythm, Not Routine
Balance is a myth created by productivity culture. What we truly need is rhythm — a cyclical, embodied way of living that honors our circadian, hormonal, and emotional cycles.
Food Propaganda + Sovereignty: Reclaiming the Truth About What Nourishes Us
Uncover how food propaganda has distorted our understanding of nourishment and disconnected us from nature. Learn how reclaiming food sovereignty empowers you to eat consciously, heal your body, and resist corporate control
Nervous System Dysregulation: The Hidden Root of Modern Disease
Learn how chronic stress and overstimulation cause nervous system dysregulation—and how to rewild your body through rest, nature, nourishment, and nervous system healing rituals.
Modern Life vs. Ancestral Rhythms: How We Lost Our Natural Flow and How to Rewild
Explore how humanity’s rhythm evolved from primal living to digital burnout — and learn how to rewild your body, mind, and lifestyle to sync again with nature’s timeless cycles.