THE FERAL JOURNAL
THE FERAL JOURNAL
The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real.
Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
Latest Entries:
Stillness as Medicine: The Art of Doing Nothing
A fierce reclamation of rest in a world addicted to productivity. Explore stillness as a living medicine—an antidote to burnout, hypervigilance, and the cult of constant doing.
The Wild Intelligence of Emotion
Emotions aren’t problems to fix — they’re messages from the body. Learn how emotions evolved as survival signals, how modern culture pathologized them, and how to rewild your emotional intelligence to reconnect with inner guidance.
Remembering the Village: Healing Through Community
Humans are built for connection. Reconnect through community, shared care, and ritual that nurture the nervous system and renew a sense of belonging.
The Power of Four: How Nature, Psychology, and Spirit Move in Cycles
Nature moves in fours—seasons, elements, rhythms, and renewal. Learn how reconnecting to nature’s rhythms supports mental health, inner balance, and holistic well-being.
The Myth of Balance: Why We Need Rhythm, Not Routine
Balance is a myth created by productivity culture. What we truly need is rhythm — a cyclical, embodied way of living that honors our circadian, hormonal, and emotional cycles.
Nervous System Dysregulation: The Hidden Root of Modern Disease
Learn how chronic stress and overstimulation cause nervous system dysregulation—and how to rewild your body through rest, nature, nourishment, and nervous system healing rituals.