The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Financial Anxiety and the Nervous System
Financial anxiety isn’t just mental—it’s physiological. Explore how money stress activates the nervous system, why avoidance intensifies anxiety, and how grounding, clarity, and intentional planning can restore emotional equilibrium in an unpredictable world.
Co-Regulation: The Forgotten Technology of Togetherness
Co-regulation is the nervous system’s original technology - long before self-care apps and solo healing. Explore how humans evolved to regulate emotions together, why isolation dysregulates us, and how reclaiming connection restores safety, resilience, and belonging.
The Wild Intelligence of Emotion
Emotions aren’t problems to fix — they’re messages from the body. Learn how emotions evolved as survival signals, how modern culture pathologized them, and how to rewild your emotional intelligence to reconnect with inner guidance.
The Economics of Wellness: Who Profits from Your Insecurity?
Explore how the $5T wellness industry profits from insecurity—turning healing into hustle and trauma into commerce. Reclaim your sovereignty.