THE FERAL JOURNAL
THE FERAL JOURNAL
The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real.
Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
Latest Entries:
The Power of Four: How Nature, Psychology, and Spirit Move in Cycles
Nature moves in fours—seasons, elements, rhythms, and renewal. Learn how reconnecting to nature’s rhythms supports mental health, inner balance, and holistic well-being.
The Economics of Wellness: Who Profits from Your Insecurity?
Explore how the $5T wellness industry profits from insecurity—turning healing into hustle and trauma into commerce. Reclaim your sovereignty.
Menstrual Cycle in Sync: Reclaiming Our Rhythms
Reclaim your natural rhythm. Learn the science of cycle syncing—how hormones, brain chemistry, and the nervous system shape energy, mood, and focus throughout your menstrual cycle.
Digital Detox or Digital Decolonization?
Digital detoxes address overstimulation but not the systems of control. This FERAL essay explores digital decolonization — a trauma-informed, neuroscience-backed approach to reclaiming attention, embodiment, and agency in a colonized digital landscape.
The Myth of Balance: Why We Need Rhythm, Not Routine
Balance is a myth created by productivity culture. What we truly need is rhythm — a cyclical, embodied way of living that honors our circadian, hormonal, and emotional cycles.
Rewilding Sexuality: From Shame to Sacred Instinct
Discover how rewilding sexuality helps you release shame, reconnect with your body, and reclaim your sacred, instinctual power. A guide to embodied healing and sensual sovereignty.
Food Propaganda + Sovereignty: Reclaiming the Truth About What Nourishes Us
Uncover how food propaganda has distorted our understanding of nourishment and disconnected us from nature. Learn how reclaiming food sovereignty empowers you to eat consciously, heal your body, and resist corporate control
Nervous System Dysregulation: The Hidden Root of Modern Disease
Learn how chronic stress and overstimulation cause nervous system dysregulation—and how to rewild your body through rest, nature, nourishment, and nervous system healing rituals.
Modern Life vs. Ancestral Rhythms: How We Lost Our Natural Flow and How to Rewild
Explore how humanity’s rhythm evolved from primal living to digital burnout — and learn how to rewild your body, mind, and lifestyle to sync again with nature’s timeless cycles.
Why the Wellness Industry Is Broken
Discover why the modern wellness industry has lost its way — and how true healing begins with nature, nourishment, and self-sovereignty.