The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Modern Life vs. Ancestral Rhythms: How We Lost Our Natural Flow and How to Rewild
Explore how humanity’s rhythm evolved from primal living to digital burnout — and learn how to rewild your body, mind, and lifestyle to sync again with nature’s timeless cycles.
Why the Wellness Industry Is Broken
Discover why the modern wellness industry has lost its way — and how true healing begins with nature, nourishment, and self-sovereignty.
Integration Is the New Growth: Back to Earth
Growth isn’t about adding more — it’s about coming home. Discover why integration, grounding, and embodiment are the new evolution of wellness and personal growth. Reconnect to your body, your rhythm, and the Earth.
The Sovereign Body: Reclaiming What Was Always Yours
In a world that teaches us to distrust our own intuition, The Sovereign Body is a call to return to what’s real. Your mind lies to you, but your body knows. Rewild your senses. Reclaim your rhythm. Remember that sovereignty begins beneath your own skin.
Food as Resistance: Eating for Sovereignty, Not Control
We’ve been taught to fear our hunger — to measure, restrict, and moralize every bite. But control was never the path to freedom. Reclaiming food as resistance means returning to relationship — to the soil, to our bodies, to the wisdom of real nourishment.
Rewild Your Rhythm
Rewild Your Rhythm invites you to step away from the chaos of modern life and return to your body’s natural flow. Learn how to realign with nature’s cycles, regulate your nervous system, and create daily rituals rooted in calm, presence, and authenticity. A FERAL guide to living untamed and in balance.