The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Information Overload: The Modern Brain in Crisis
Information overload is pushing the modern brain into crisis. Explore the cognitive and nervous system cost of constant input, and how to reclaim mental spaciousness through ritual, attention hygiene, and sensory simplicity.
Attention as an Act of Love: Reclaiming Your Focus in the Attention Economy
Discover how your attention has been commodified in the modern economy and why reclaiming your focus is an act of devotion, intelligence, and self-sovereignty. Explore how presence makes you safer, more connected, and wildly free in a world built to distract you.
Digital Detox or Digital Decolonization?
Digital detoxes address overstimulation but not the systems of control. This FERAL essay explores digital decolonization — a trauma-informed, neuroscience-backed approach to reclaiming attention, embodiment, and agency in a colonized digital landscape.