The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Financial Anxiety and the Nervous System
Financial anxiety isn’t just mental—it’s physiological. Explore how money stress activates the nervous system, why avoidance intensifies anxiety, and how grounding, clarity, and intentional planning can restore emotional equilibrium in an unpredictable world.
Breathwork and the Animal Mind
Breathwork isn’t about transcendence, it’s about speaking the language of the animal nervous system. Explore how breath reconnects you to instinct, regulation, and the sovereign wisdom of the body.
The Sacred Ordinary: Finding the Divine in the Natural World
Explore how divinity lives not in abstraction, but in the natural world, the body, and everyday rhythms. Reclaim your reverence without religion, remembering our connection to nature, and finding meaning through embodiment rather than belief.
FERAL Manifesto: We Were Never Meant to Be Tame
We were born wild — guided by instinct, nourished by the earth, and connected to something far greater than ourselves. But society taught us to be small: to perform, to please, to fit inside the mold. Marketing sells us shame. Gender scripts sell us control. The world profits from our disconnection. FERAL is the antidote.
Integration Is the New Growth: Back to Earth
Growth isn’t about adding more — it’s about coming home. Discover why integration, grounding, and embodiment are the new evolution of wellness and personal growth. Reconnect to your body, your rhythm, and the Earth.