The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Co-Regulation: The Forgotten Technology of Togetherness
Co-regulation is the nervous system’s original technology - long before self-care apps and solo healing. Explore how humans evolved to regulate emotions together, why isolation dysregulates us, and how reclaiming connection restores safety, resilience, and belonging.