The FERAL Journal is a place to unlearn the noise — to strip back the filters, the formulas, the false calm of performative wellness — and return to what’s real. Here, we write from the dirt up: about food as freedom, nature as teacher, and the quiet revolution of living in rhythm with the earth.
THE FERAL JOURNAL
Regulating the Storm: Nervous System Literacy in a Disregulated World
A dive into polyvagal theory, co-regulation, and the ancient somatic practices that help us soothe, reconnect, and return to ourselves. Learn how movement, rhythm, and human presence can rewire a stressed modern body back into safety and connection.
Remembering the Village: Healing Through Community
Humans are built for connection. Reconnect through community, shared care, and ritual that nurture the nervous system and renew a sense of belonging.